This 2 week body weight program has been designed to help you stay fit and active over your holiday break.

No gym? No worries! Each of the exercises are based on using your body weight - so all you need is to turn up.

For $14.99 you receive:

• Downloadable illustrated exercise guide including beginner and advanced options

• Access to beginner and advanced programs in an easy-to-use mobile application

• Lifetime access to the PDF guide AND App!

Upon purchasing, you’ll be able to download the 2 week holiday program immediately. Check your email within 24 hours to activate your mobile application access.